Month: December 2022

Thank You – Legion Athletics 0 X X X X X Written by Michael Matthews Things are kinda *gestures chaotically* right now.  But in a good way. The inbox is bursting, the phones are blaring, and the live chat is... Read More

Key Takeaways Pea protein is a vegan protein powder that’s high in every essential amino acid except one—methionine. Unlike many plant-based protein powders, pea protein powder is well digested, highly bioavailable, mixes well in shakes, and tastes good. Keep reading... Read More

Hippocrates, the ancient Greek physician and “Father of Modern Medicine,” once said that all disease starts in the gut.  Although not entirely true, it was a perceptive observation—when gut health is compromised, the risk of disease and disorder rises markedly.... Read More

Says You! 4-to-6 Rep Range, Mobility Work, and Targeting the VMO – Legion Athletics 0 X X X X X Home / Blog / Podcast / Says You! 4-to-6 Rep Range, Mobility Work, and Targeting the VMO Written by Michael... Read More

There are several medical environments where locum tenens can practice, and each provides a different and valuable opportunity to develop your medical career. On the ground, these environments offer doctors the opportunity to operate with greater autonomy. Although this might... Read More