Some folks do make the time to hearken to most and even all of my podcasts, however my wizbang analytics inform me that whereas many listeners tune in regularly, they don’t catch each installment of Muscle for Life and thus miss out on insights that might assist them get just a little higher inside and out of doors the gymnasium.

And so I received an thought: how a few “better of” collection of podcasts that incorporates just a few of essentially the most sensible and compelling concepts, suggestions, and moments from my hottest episodes?

This manner, people who find themselves new to the present can rapidly decide if it’s for them or not, and people who get pleasure from what I’m doing however don’t have the time or inclination to hearken to all of my stuff can nonetheless profit from the discussions and discover new episodes to hearken to.

So, on this installment of The Better of Muscle for Life, you’ll be listening to hand-picked morsels from three episodes:

Mark Rippetoe on the Proper (and Incorrect) Methods to Squat

(Initially revealed 4/6/2018)

What Do I REALLY Assume About Folks on Steroids?

(Initially revealed 7/7/2017)

Motivation Monday: The Quantity-One Motive to Learn (Is Not What You Assume)

(Initially revealed 10/15/2018)

And we’ll be beginning with primary, Mark Rippetoe on the correct (and incorrect) methods to squat.

Timestamps:

3:30 – Mark Rippetoe on the Proper (and Incorrect) Methods to Squat

8:43 – What Do I REALLY Assume About Folks on Steroids?

14:14 – Motivation Monday: The Quantity-One Motive to Learn (Is Not What You Assume)

Talked about on the Present:

My New Ebook Muscle For Life

What did you consider this episode? Have anything to share? Let me know within the feedback under!