I’ve written and recorded a whole lot of evidence-based content material through the years on nearly every thing you possibly can think about associated to constructing muscle, shedding fats, and getting wholesome.

I’ve additionally labored with hundreds of women and men of all ages and circumstances and helped them get into the most effective form of their lives.

That doesn’t imply it’s best to blindly swallow every thing I say, although, as a result of let’s face it—no one is all the time proper about every thing. And particularly in fields like food plan and train, that are always evolving due to the efforts of trustworthy and hardworking researchers and thought leaders.

For this reason I’m all the time completely satisfied to listen to from individuals who disagree with me, particularly once they have good arguments and proof to again up their assertions.

Generally I can’t get on board with their positions, however typically I find yourself studying one thing, and both manner, I all the time recognize the dialogue.

That gave me the thought for this collection of podcast episodes: publicly addressing issues folks disagree with me on and sharing my perspective.

Consider it like a spicier model of a Q&A.

So, right here’s what I’m doing:

Each couple of weeks, I’m asking my Instagram followers what they disagree with me on, after which selecting the extra widespread or fascinating contentions to handle right here on the podcast.

And on this episode, I’ll be tackling the next . . .

  • You’re downplaying the pandemic and being insensitive.

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Talked about on the Present:

Books by Mike Matthews

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